Blog

As I've reflected on my childhood and athletic journey, I've realized something about myself. I think I've always been an endurance athlete without truly knowing it. Growing up, I was constantly playing sports. If someone invited me to join a game or try something new, I was in. In high school, I lettered in football, wrestling, and track and field. I played strong safety on the football team, placed fourth in the West Virginia state wrestling tournament at 152 pounds, and be

With the abnormal warm temperatures in the Ohio Valley this December, it is hard not to have that desire to be outdoors. Making the best...