Blog

As I've reflected on my childhood and athletic journey, I've realized something about myself. I think I've always been an endurance athlete without truly knowing it. Growing up, I was constantly playing sports. If someone invited me to join a game or try something new, I was in. In high school, I lettered in football, wrestling, and track and field. I played strong safety on the football team, placed fourth in the West Virginia state wrestling tournament at 152 pounds, and be

While shopping at Walmart and trying to be health-conscious, I took a gander down the cereal aisle. I was shopping for my typical...